<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://www.ambaseballcamps.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-01-15</lastmod>
  </url>
  <url>
    <loc>https://www.ambaseballcamps.com/instructors</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/622110795e5f58477284319b/b27ab6fa-0466-4253-8d98-eb4b809558f2/unnamed1.jpeg</image:loc>
      <image:title>Instructors - JON MOSCOT</image:title>
      <image:caption>Jon grew up in Pacific Palisades, CA and after a successful High School Baseball career, Jon went on to pitch at Pepperdine University in Malibu, CA in 2011 and 2012 helping lead the Waves to a WCC Conference Championship after throwing 120 innings with a 2.9 era. In 2012 Jon was drafted in the 4th round by the Cincinnati Reds and led the Cincinnati organization in strikeouts in 2014. Jon went on to make his Major League Debut in June of 2015 and pitched parts of 2 seasons for the MLB club. Jon also has pitched for Team Israel in International competition most recently being the opening starter in the 2020 Tokyo Olympics. Upon retiring from his playing days Jon was the AAA pitching coach for the Louisville Bats in 2019, utilizing a new age skillset of data integration, blended with real world experience and a uniquely powerful coaching style. He currently operates a private coaching business. With a deep skill set, knowledge, and passion for the game, Jon has helped more than 35 athletes in the Sacramento area over the last five years earn Division 1 athletic scholarships to programs such as Vanderbilt, Arkansas, Stanford, Oregon, Oregon State, Cal, Cal Poly, UCLA, USC, Nevada, Sacramento State, TCU, UCSB, Davis and Pepperdine, among many others. He maintains strong relationships with a wide network of college head coaches and recruiting coordinators, giving his players valuable exposure and runs a recruiting service to help bridge the gap for athletes he works with. Beyond that, countless other athletes he has trained have gone on to play college baseball at various levels. Jon brings a fresh perspective and a modern, forward-thinking approach to teaching the game, and he is excited to share it with all those attending the clinic this winter.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/622110795e5f58477284319b/6cbea7cb-1c60-477d-8dd8-8a54476df326/Morty.jpg</image:loc>
      <image:title>Instructors - Make it stand out</image:title>
      <image:caption>Josh Morton Josh Morton brings a wealth of coaching and playing experience to the field, making him an invaluable mentor for young athletes. He is currently on staff with Sierra College Baseball, where during the 2024–2025 season he helped guide the team to the Final Four State Championship. Josh also has a long history as an assistant coach with both The Rock and Sierra College (2003–2010, 2014–2019, 2022–present), highlighted by helping lead Sierra to a 2008 State Championship. Josh has also coached at Placer High School, guiding them to the 2012 PVL Championship and the Sac-Joaquin Finalists, along with Del Campo High School and the Kelowna Falcons in British Columbia's West Coast League. He has been involved in travel ball teams like Hank’s Bombers, Golden Spikes, and Auburn Aces, helping to develop players at all levels. As a player, Josh's credentials are equally impressive. He was a 1994 AAU All-American and a 1995 Area Code Team member for the San Francisco Giants. At Del Campo High School, he was part of the 1995 Sac-Joaquin Division 1 Championship team and earned a spot on the Sacramento Bee All-Metro Team. He later pitched on scholarship at Cal Poly, setting the school record for most games pitched in a career (87 games) in the Big West Conference. Josh's professional career included time as a left-handed pitcher for the Kelowna Heat in the Canadian Baseball League. With his extensive coaching experience and history of success as a player, Josh is passionate about helping young athletes stay healthy, develop their skills, and pursue their dreams of playing college baseball. His coaching philosophy is built on a foundation of care, proper mechanics, and long-term success, making him an incredible resource for aspiring players and their families.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ambaseballcamps.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/622110795e5f58477284319b/91e882d4-594e-4c6f-b71e-ed433ce76739/ChatGPT+Image+Aug+25%2C+2026%2C+08_35_13+AM.png</image:loc>
      <image:title>About - What to Expect: Structured Throwing Progression November and December are not about throwing as hard or as much as possible. The goal is to progressively build the arm so athletes are prepared for the increased throwing demands that come with the start of the spring season. Throwing volume, distance and intensity will build throughout the program based on age, throwing history and where each athlete is in his development. We want players building at the right time without accumulating unnecessary fatigue before their season even begins. Arm Care, Strength and Durability A major emphasis of the clinic is developing the strength and stability needed to support a healthy throwing arm. Athletes will work through arm care, shoulder and elbow strength, total-body strength, mobility and movement work designed specifically around the demands of throwing. The goal is not just to prepare the arm to throw harder, but to build a stronger and more durable athlete heading into a long spring and summer. Throwing Mechanics and Movement Athletes will work on their throwing mechanics throughout the program with an emphasis on efficient movement, direction, sequencing and intent. R ather than trying to overhaul every athlete's delivery, our staff will identify individual areas that can help each player move more efficiently and get the most out of his body as throwing intensity increases. Long Toss and Higher-Intent Throwing As athletes progress through the program, throwing will gradually advance into long toss, higher-intent work and, when appropriate, mound or position-specific throwing. We are intentional about when these progressions are introduced. The objective is to have athletes prepared for the next phase of their throwing program without rushing intensity simply because the spring season is approaching. Individualized Workload and Progression Every athlete enters the winter in a different place. Some have played deep into the fall, some need a period of reduced throwing, and others need more time to build. We will help athletes understand when to back off, when to build and how much throwing is appropriate based on where they are in their progression. This is not a one-size-fits-all program. Pitcher and Position Player Development This program is designed for both pitchers and position players. While the throwing demands are different, both groups need arm strength, efficient mechanics and a properly built throwing base heading into the spring. Pitchers will progressively work toward mound readiness, while position players will build toward the volume, intensity and positional throwing demands of their season. Three Age-Specific Groups A 7th grader should not train or throw the same way as a senior preparing for his final high school season. Athletes will be separated into three groups: 7th–8th Grade 9th–10th Grade 11th–12th Grade Grouping athletes this way allows us to maintain the integrity of the clinic and appropriately adjust throwing volume, intensity, strength work and expectations based on age, physical development and ability. Proven Development Environment Over the last three winters, 10+ athletes from our programs have gone on to commit to Division I baseball, with many more continuing their careers at other levels of college baseball. We're proud of those results, but the biggest priority of this program remains the same: help athletes enter the spring healthy, prepared and physically ready for the most important competitive months of their year. Pricing $425 for full 2 months Additional Notes This program is designed to prepare athletes for their spring season through structured throwing, strength and arm care development. Athletes will be grouped by grade level: 7th–8th, 9th–10th and 11th–12th grade. Throwing volume and intensity will vary based on age, throwing history and individual progression. Space is limited and registration is capped within each age group to maintain program quality. Spots are filled on a first come, first served basis. For more details or to secure a spot, please sign up online by going to the Register now page. Questions can be directed to Jon at jonmoscot@gmail.com **Rain Policy: We make every effort to run each session, including in light rain, and only cancel in the event of severe weather. There are no refunds for weather-related cancellations. We’ll do our best to reschedule, but makeup dates cannot be guaranteed as players return to their high school teams at the start of 2026.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.ambaseballcamps.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-01-09</lastmod>
  </url>
  <url>
    <loc>https://www.ambaseballcamps.com/privacy-policy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-25</lastmod>
  </url>
  <url>
    <loc>https://www.ambaseballcamps.com/registration</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-08-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/622110795e5f58477284319b/242f6a70-282b-4a35-b627-2dbced6572d1/pexels-steshkawillems-1661950.jpg</image:loc>
      <image:title>Registration</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/622110795e5f58477284319b/bef2220a-ec1c-4634-a8d9-d6d17fc97f25/kisspng-drop-down-list-computer-icons-arrow-5ae60ec2cf9901.0863325015250264988503-removebg-preview.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.ambaseballcamps.com/registration/p/relationship-with-you-pr9mt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-08-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/622110795e5f58477284319b/1b04021c-a2fb-4cb3-b6ab-86e45bb02ba2/pexels-steshkawillems-1661950.jpg</image:loc>
      <image:title>Registration - Winter Clinic</image:title>
    </image:image>
  </url>
</urlset>

